Hang a load from a wire and the wire answers with an internal restoring force. Stress is that force per unit area, strain the fractional stretch, and Young's modulus their ratio — a number owned by the material, not the wire: ΔL = FLAY. Pick a material, hang the weights, and read the stretch.
Load a ductile metal steadily and its whole biography unrolls on one graph. Straight and honest up to the proportional limit, still springy to the elastic limit, then yield — beyond it the metal flows, keeps a permanent set when unloaded, hardens up to its ultimate strength, and finally necks down and fractures. Drag the strain and watch where you are.